The Best Juicy Paleo Meatloaf: Family-Approved

This grain-free meatloaf uses almond flour and fresh vegetables to stay incredibly moist and flavorful without the need for breadcrumbs. Topped with a tangy, honey-sweetened tomato glaze, it’s a wholesome, family-friendly meal that tastes just like the classic comfort food.

Prep Time: 20 minutes
Cook Time: 60 minutes
Total Time: 1 hour 20 minutes
Servings: 6

Ingredients

  • 2 lbs grass-fed ground beef (85% lean)
  • 3/4 cup almond flour
  • 2 large eggs, beaten
  • 1 small onion, finely minced
  • 2 cloves garlic, minced
  • 1/2 cup finely chopped carrots
  • 1/4 cup fresh parsley, chopped
  • 1 tbsp coconut aminos
  • 1 tsp dried thyme
  • 1 tsp salt
  • 1/2 tsp black pepper
  • For the Glaze:
  • 1/2 cup tomato paste (no sugar added)
  • 2 tbsp apple cider vinegar
  • 1 tbsp raw honey or maple syrup
  • 1/2 tsp garlic powder

Directions

  1. Preheat your oven to 350°F (175°C). Grease a 9×5 inch loaf pan with avocado oil or line it with parchment paper.
  2. In a small bowl, whisk together the tomato paste, apple cider vinegar, honey, and garlic powder to create the glaze; set aside.
  3. In a large mixing bowl, combine the ground beef, almond flour, eggs, onion, garlic, carrots, parsley, coconut aminos, thyme, salt, and pepper.
  4. Use your hands to mix until just combined—be careful not to overwork the meat, or it will become tough.
  5. Transfer the meat mixture to the prepared loaf pan and shape it into an even loaf.
  6. Spread half of the prepared glaze evenly over the top of the meatloaf.
  7. Bake for 45 minutes, then remove from the oven and spread the remaining glaze over the top.
  8. Return to the oven and bake for an additional 15 minutes, or until the internal temperature reaches 160°F (71°C).
  9. Let the meatloaf rest for 10 minutes before slicing to ensure it stays juicy and holds its shape.

Optional Tips / Variations

  • Hidden Veggies: Finely pulse mushrooms in a food processor and add them to the meat mixture for extra moisture and umami flavor.
  • Smoky Flavor: Add 1/2 teaspoon of smoked paprika to the glaze or a drop of liquid smoke to the meat mixture.
  • Muffin Tin Style: For quicker cooking and built-in portion control, bake the mixture in a greased muffin tin for 20–25 minutes.

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